Tami Bivens wrote From Plant to Plate (affiliate link), a vegetarian cookbook which goes beyond recipes. As a registered dietician, Bivens also put together a 21-day menu with the recipes from the book. On top of that, she added ideas and lists of ingredients and tools needed in the kitchen.
Very useful cookbook, especially for the new vegetarian cook
I have been vegetarian for more than 30 years. The health benefits of this diet clearly show in my bloodwork every year. Also, on my face and body. Many people cannot believe my age when I tell them how old I actually am.
If you want to slow down the aging process, eat more plants. Or, even better, eat only plants. Tami Bivens will show you how in this book, but, naturally, one must also have a holistic approach to lifestyle.
Drinking water, exercising, spending time outside in the fresh air and sunshine, having a positive outlook and trust in God – all these make for a winning strategy.
My favorite recipes in this book are Asian fajitas and tomato soup. The latter comes very close to Panera’s delicious tomato soup, I promise!
