One of the most fun things for me is to make smoothies. You can pack a lot of nutrition in a glass of deliciousness. In this video, I show you how to make a purple smoothie. If you have picky eaters who cannot stand green foods, this is your ticket.
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Blueberries and bananas conspire together to hide the green color of the kale. Add soymilk (or any other nut milk), orange juice, water, and whatever else you want. If you wanted more protein, you could throw in chickpeas or chia seeds, flax seeds or even tofu. Endless possibilities.
