My Next Level Health Kitchen

You might know that I am a bit of a health reformer. A vegetarian since 1993, I have also been drinking 2+ quarts of water daily, walking 2+ miles regularly, and generally aimed for 7 hours of sleep at night. One cannot be too careful with one’s lifestyle choices. If we aim to age well, – and who doesn’t? – we must make a bit of an effort. This post contains affiliate links.

Glass Food Storage Containers

Glass Food Storage Containers

Well, my son has taken our healthy lifestyle to a whole new level. Ever since he read Estrogeneration (affiliate link), he has politely refused to eat certain things (like veggie meat products or processed foods). I don’t mind a challenge, so I have adapted my cooking to accommodate him and, for the most part, the other members of the family have not complained (too much).

Estrogeneration - learn about your next level healthy lifestyle

Estrogeneration – learn about your next level healthy lifestyle

Here are some of the new things I have had to add to the kitchen:

  1. A Reverse Osmosis Water Filter – honestly, you can taste the difference in the water
  2. Aluminium Watter Bottles (no, BPA-free plastic bottles are not safe)
  3. Glass Food Storage Container Set – not as convenient as plastic, but so worth it
  4. Castiron skillet – hard to handle and clean, but so much better for us than Teflon
  5. Large castiron skillet – for bigger recipes
  6. InstantPot – I had one, but I use it more often now, to save time, as I sometimes cook four kinds of breakfast for the four different people in my family
  7. Cast Iron Dutch Oven – to make anything, really, but especially our amazing Dutch Oven Bread recipe

 

This post contains affiliate links. If you order through these links, I make a small commission at no extra cost to you.

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